Healing my mental, physical, and emotional pain.


Sh
By SH

Nobody and nowhere taught how we can 
heal from our mental, physical, and emotional pain by ourselves. This content is not about healing pain with traditional medication and treatment. I have tested and healed gradually by self-realization and self-discovery in the course of time. I would like to extend my healing energies to you all through this page. 
                                  When anxiety waylaid you, leave everything....go to nature, surrender your worries, fear, uncertainty to universe destressed completely. Every day of five to ten minutes of meditation will bring you peace of mind and a better solution to your problems by trusting your intuition and gut more. Do not resist to think of any new ideas, thoughts, change...Always be ready to change as it resets your well being. Be mindful of what you see, hear, and sense things. Do not catch up in your head with negative emotions, people, drama, and situations. Guys do not sleep empty stomach or eat less instead eat food. Stop asking for others' validation. Start trusting more on your own that you are limitless and can create your own reality. 

I guess! 

You are putting more effort into your self-care routine this time. Self-care is not selfish; it is nurturing your own need first; it is filling your life with more positivity, love, and having enough time to help others in some way or other. Nurturing your body, mind, and as a whole. Feed with good food, invest your mind in creative pursuits, use of your talents and passions on productive activity. 

In the end, self-care is accepting just as who you are, and not agree with what society thinks you should be. 

Be authentic;
 Do organic stuff;     
     

 And do not try to fit in;
  Because you can create your own reality. 

The pictures displayed here are thoroughly entitled to me. I want to contribute not only through my heartfelt opinions but would like to bring in the healing touch to those wounded and depressed souls on their journey through my raw pictures.

 I would love to listen to your queries regarding your journey. Feel free to write me an email, I will reach to you with my best wisdom and knowledge to give an insight into your solution.

If anybody likes to collaborate with a Guest Post you can contact me with the topic.

Until then, sending you all

Love & Light.

                        
  By SH

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Hi, I would love to hear about your journey if you want to write to me. I will help you to take appropriate steps with my experience. Thank you.

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