Align To Inner Child

By SH Nobody and nowhere taught how we can  heal from our mental, physical, and emotional pain by ourselves. This content is not about healing pain with traditional medication and treatment. I have tested and healed gradually by self-realization and self-discovery in the course of time. I would like to extend my healing energies to you all through this page.                                    When anxiety waylaid you, leave everything....go to nature, surrender your worries, fear, uncertainty to universe destressed completely. Every day of five to ten minutes of meditation will bring you peace of mind and a better solution to your problems by trusting your intuition and gut more. Do not resist to think of any new ideas, thoughts, change...Always be ready to change as it resets your well being. Be mindful of what you see, hear, and sense things. Do not catch up in your head with negative emotio...

Fear is nothing but a state of anxiety operating at the ego level. It is waiting for something to happen by anticipating  in the first place . Where our focus goes energy flows, so shift your focus away from fear and keep  moving forward . If we keep fearing from our heart-centered we'll never be going to be free. We keep fearing of unknown or uncertainty, man-made doctrine, and laws. Don't give away your power to authoritative, pre-existing religious beliefs, those power Gurus. We are the Co -creator of our reality, feel it, and shift your perspective. We become our prisoner when we externalize our fear, so change your mind and start believing in it. Fear emanates from the food. Feed your body and soul only karma free food by eating a vegan-based diet such as green leafy vegetables, fresh fruits, living food such as sprouts, seaweeds, dried fruit, raw fermented foods, and raw blended foods, etc. The lifestyle we live impacts our fear-based mind. Open yourself to early...