Depressions and Anxiety is a desire to not in a present moment and by not enjoying the moment of life. Denying the wavelength of emotions that life has to offer. It is staying in a static or stagnant state where life seems to be in a standstill. It is about changing the choice or thought patterns. Overthinking cannot change anything; you need to build a healthy future by being in the present moment. Nor not trusting your intuition and capabilities and always taking advice and permission from others. Anxiety on working on your dreams. You got to start from somewhere, even if it is small. The fear-based voice from the back, making you anxious every minute you are not good enough, you can’t do it. When you do, there will be people along the way who will be your help, but you have to ask for it. Don’t practice in limiting beliefs and don’t act victim mentality and don’t believe in people's self-belief. People suffering from social anxiety, where they try to fit in society, ...
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Hi, I would love to hear about your journey if you want to write to me. I will help you to take appropriate steps with my experience. Thank you.