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Showing posts with the label #how to get over social anxiety

How to let go of fear!

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Fear is nothing but a state of anxiety operating at the ego level. It is waiting for something to happen by anticipating  in the first place . Where our focus goes energy flows, so shift your focus away from fear and keep  moving forward . If we keep fearing from our heart-centered we'll never be going to be free. We keep fearing of unknown or uncertainty, man-made doctrine, and laws. Don't give away your power to authoritative, pre-existing religious beliefs, those power Gurus. We are the Co -creator of our reality, feel it, and shift your perspective. We become our prisoner when we externalize our fear, so change your mind and start believing in it. Fear emanates from the food. Feed your body and soul only karma free food by eating a vegan-based diet such as green leafy vegetables, fresh fruits, living food such as sprouts, seaweeds, dried fruit, raw fermented foods, and raw blended foods, etc. The lifestyle we live impacts our fear-based mind. Open yourself to early...

Signs of depressions & anxiety and how to overcome it!

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Depressions and Anxiety is a desire to not in a present moment and by not enjoying the moment of life. Denying the wavelength of emotions that life has to offer. It is staying in a static or stagnant state where life seems to be in a standstill. It is about changing the choice or thought patterns. Overthinking cannot change anything; you need to build a healthy future by being in the present moment. Nor not trusting your intuition and capabilities and always taking advice and permission from others. Anxiety on working on your dreams. You got to start from somewhere, even if it is small. The fear-based voice from the back, making you anxious every minute you are not good enough, you can’t do it. When you do, there will be people along the way who will be your help, but you have to ask for it. Don’t practice in limiting beliefs and don’t act victim mentality and don’t believe in people's self-belief. People suffering from social anxiety, where they try to fit in society, ...